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Fit Kids

Fitness That Feels Like Fun.


An interactive program designed for kids ages, 9 - 12 to develop healthy habits in a fun and active way. Through games, challenges, and group activities (without machines), participants build strength, coordination, and confidence, all in a supportive and encouraging environment.

Skills Developed:

  • Strength and endurance

  • Coordination and balance

  • Flexibility and movement control

  • Healthy activity habits

  • Teamwork and cooperation

  • Confidence and self-esteem

  • Sportsmanship and empathy

  • Positive mindset toward health and fitness

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Perfect for kids who:

WHY CHOOSE US?

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Progressive Steps Training and Consultation Inc.

274 MacKenzie Ave Unit 350 Ajax ON
 

We acknowledge that the land on which Progressive Steps is based, in Ajax, Ontario, is the traditional territory of the Mississaugas of Scugog Island, part of the Anishinaabe Nation. We honor the ongoing presence of all Indigenous peoples, commit to respecting the Treaties, and fostering respectful relationships.​
 

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Copyright 2026 Progressive Steps

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